Family life proving stressful? Try a family yoga session to benefit body and mind, both yours and the kids.
Yoga studio in West Norwood is starting weekend family yoga session, adapted for different age children to learn yoga with their parent/s alongside them. Even toddlers can start so what are you waiting for? Sign up online before attending.
Where? The Shala, 1 Chestnut Rd, West Norwood, SE27 9EZ (look for the orange sign)
When, who, how much?
Parent and toddler - Weds 10.15 – 10.45
Single Class £12; multi class discounts available
Parents and children 4+ – Sunday 12.15 – 13.00
Single Class £13; multi class discounts available
Parents and children 6+ - Thursday 16.00 -17.00
Single Class £10; multi class discounts available
Teens yoga courses also run termly (no parents involved!)
Remember to sign up online before attending!